Sarah Davies has been attending our regular Ballroom & Latin-American class on a Thursday evening, however on Monday 1^st August, she will be swapping her dance shoes for Weightlifting gloves as she competes for Team GB at the Commonwealth Games in the Women’s Weightlifting 71kg class in Birmingham! 

Our student Highlight for July is Kathryn Day! Kath has been a regular at out Wednesday evening FitSteps classes for a long time now, she also attends the ballet-based Barre Fit on a Thursday evening. We asked her some questions about her experience with us and why she loves to dance.