Barre Fitness is a brand-new group exercise class that combines the elegant moves of Ballet with the fitness benefits of Pilates, all set to fun and upbeat music! This class is perfect for anyone looking to improve their posture, flexibility, balance, body control as well as improving muscle endurance!
The government have announced that the UK will be able to operate without restrictions from the 19th of July 2021 and this is fantastic news! However, we are still aware that cases continue to rise, which is why we have decided to continue with the majority of our Coronavirus guidelines for a little longer.
We are finally allowed to return to dancing and continue this wonderful journey of learning how to dance. However, for many, this can be both daunting as well as exciting. I have been talking to several students over the last couple of weeks how to get the most out of returning to the dance floor.
If you have any queries, please do not hesitate to contact us.